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VO2Max Norms Chart - Harris Training Systems, LLC

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VO2Max Norms Chart - Harris Training Systems, LLC

Note: VO2 is expressed as milliliters of oxygen per kilogram of body weight per minute. VO2 at Threshold Norms Chart Women Low Fair Avg. Good High Athletic Olympic 20-29 <24 25-29 30-37 38-41 42-45 46-50 51+ 30-39 <23 24-28 29-35 36-40 41-44 45-49 50+

http://harristrainingsystems.com/wp-content/uploads/2011/05/VO2Max-Norms-Chart.pdf

Date added: January 10, 2013 - Views: 28

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ACSM CURRENT COMMENT - American College of Sports Medicine

Exercise and the Older Adult . By the year 2030, the number of individuals 65 years and over will reach 70 million in the ... cardiovascular function as measured by VO2 max, cardiac output and a VO2 difference as well as enhance submaximal performance.

http://www.acsm.org/docs/current-comments/exerciseandtheolderadult.pdf

Date added: December 14, 2011 - Views: 9

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VO2 Maximum of College Athletes - University of New Mexico

concluded that VO2 max, often in combination with other physiologic markers, is a good indicator of performance1, 2 There are numerous published charts of normative values for

http://repository.unm.edu/bitstream/handle/1928/6723/Barrett_Legler%20Final%20Paper.pdf?sequence=1

Date added: June 1, 2012 - Views: 8

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VO2 Test - Intermountain Healthcare

1 FACT SHEET FOR PATIENTS AND FAMILIES VO2 Test During a VO2 test, a device measures your breathing while you exercise. What is a VO2 test? A VO2 test measures your body’s ability to use oxygen

http://intermountainhealthcare.org/ext/Dcmnt?ncid=520642827

Date added: March 2, 2013 - Views: 51

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VO2 Estimation Method Based on Heart Rate Measurement

On/off-kinetics of heart rate and VO2 during transition to/from 40% (A), 70% (B) and 100% VO2max (C) during bicycle ergometer exercises. The solid line represents the

http://www.firstbeat.com/userData/firstbeat/download/white_paper_vo2_estimation.pdf

Date added: January 15, 2014 - Views: 1

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1. Consider the redox reaction: VO2+(aq) + MnO4-(aq) MnO2(s ...

2 OH-(aq) + 3 VO2+(aq) + MnO4-(aq) MnO2(s) + 3 VO2+(aq) + H2O(l) c. Calculate E°cell E°cell = E°cathode - E°anode = 0.59 - 1.00 = -0.41 2. Consider the redox reaction: BiO+(aq) + 2Cr3+(aq) Bi(s) + Cr2O72-(aq) a. Balance it in acid

http://barbara.cm.utexas.edu/courses/ch302/files/ws11s09key.pdf

Date added: June 13, 2013 - Views: 2

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Errors in VO2 testing - VacuMed

2 CALIBRATION related errors: Improper calibration seems to be the most common problem in VO2 testing. Calibration gas – questionable local source:

http://www.vacumed.com/images/Errors%20in%20VO2%20testing.pdf

Date added: October 23, 2011 - Views: 8

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Relationship of VO2 Peak, Body Fat Percentage, and Power ...

authors, there has been no direct investigation into the relationship of VO2 Peak and repeated performance of 30-second Wingate bouts. It was hypothesized that there is some

http://digitalcommons.wku.edu/cgi/viewcontent.cgi?article=1006&context=ijes

Date added: October 17, 2011 - Views: 8

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Fitness Tests To Predict VO2max - University of Northern Iowa

Prediction Tests Tests For Predicting VO2max Maximal Tests 1.5 Mile Run. Test Population. This test was developed on college age males and females.

http://www.uni.edu/dolgener/Fitness_Assessment/CV_Fitness_Tests.pdf

Date added: January 29, 2012 - Views: 63

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VO2, VCO2 and RQ in a respiratory chamber: accurate ...

2 INTRODUCTION Accurate monitoring of gas exchange (VO2 and VCO2) of a subject in health and disease is of large interest in medical research (4,9,17,20–22).

http://jap.physiology.org/content/jap/early/2003/11/14/japplphysiol.00788.2003.full.pdf

Date added: June 18, 2014 - Views: 1

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What is VO2 max? - TheRunZone - Index

What is VO2 max? By: Tinman Layman’s Definition VO2 max is the maximum amount of oxygen consumed by a runner during a graded exercise test (a test in which the intensity is increased

http://206.214.217.133/articles/vo2.pdf

Date added: July 27, 2012 - Views: 25

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VO2 Max Testing - University of Minnesota

VO 2 Max Testing Introduction University of Minnesota kinesiology students use treadmills and respiratory gas analyzers to measure “maximal oxygen consumption” or “VO

http://www.cehd.umn.edu/phys/vo2max/VO2MaxQuestions.pdf

Date added: May 23, 2014 - Views: 2

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Comparing VO2max Improvement in Five Training Methods

Comparing VO2max improvement in five training methods 933 in the O2 chain is the diffusive transport of O2 from the muscle capillary to the mitochondria

http://www.m-hikari.com/astp/astp2012/astp17-20-2012/hauskenASTP17-20-2012-2.pdf

Date added: January 10, 2013 - Views: 2

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Comparison of the YMCA Cycle Sub-Maximal VO2 Max Test to a ...

Title: Comparison of the YMCA Cycle Sub-Maximal VO2 Max Test to a Treadmill VO2 Max Test Author: Jeremy G. Carter, Kelly A. Brooks, and Joshua R. Sparks

http://digitalcommons.wku.edu/cgi/viewcontent.cgi?article=1305&context=ijesab

Date added: January 20, 2013 - Views: 22

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A STUDY ON ESTIMATING VO2MAX FROM DIFFERENT

- 95 %) VO2 max should be done for 3-5 minutes’ duration (Hill et al. 1997), repeated many times in one session, with a short recovery; and the lower level (90 - 80 %) VO2 max should be for 10-20 minutes, also with short recoveries (Billat et.al., 1994).

http://www.iqss.eu/issue/20092/4_vema%20et%20al_IQSS_2009_2.pdf

Date added: July 11, 2012 - Views: 15

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VO2 Prime Sales Sheet PDF - Amazon Web Services

Title: VO2 Prime Sales Sheet PDF Author: AdvoCare International LP | 28001 Summit Ave | Plano, TX 75074 Subject: VO2 Prime Sales Sheet PDF Created Date

http://advocarecorporate.s3.amazonaws.com/microsite/downloads/pdf/Sales_Sheet_VO2Prime.pdf

Date added: October 26, 2013 - Views: 1

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VO2 - Orvis

THE ORVIS COMPANY | MANCHESTER VERMONT 05254 | www.orvis.com Orvis Technical Questions: [email protected] or 800-778-4778 INTRODUCTION Vortex VO2 fly reels features include:

http://www.orvis.com/orvis_assets/files/VO2.indd.pdf

Date added: May 12, 2013 - Views: 2

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VO2 max: Not the gold standard? - CrossFit

max: Not the gold standard? (continued...) The VO 2 max test on a treadmill or stationary bike measuring gas exchange is considered the “gold standard” of laboratory tests to assess VO 2 max (the conventional measure of aerobic fitness), which is why

http://library.crossfit.com/free/pdf/52_06_VO2_Not_Gold_Standard.pdf

Date added: October 7, 2011 - Views: 8

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Vo2 Peak vs Max final 2.pdf - CPX International

Wo vv r k R a t e O 2 Uptak e Work Rate 12345 6 VO 2 max O . Figure 1. Schematic (and idealized) representation of the end-bout oxygen uptake to a

http://cpxinternational.com/attachments/028_BJW%20-%20Vo2%20Peak%20vs%20Max%20final%202.pdf

Date added: March 14, 2013 - Views: 3

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Fitness Testing AWC Fort Bragg Fitness Testing

Fitness Testing What’s YOUR VO2 max? ♦ VO2 is the rate of oxygen uptake, or consumption, measured during exercise. The maximum rate of oxygen uptake

http://www.wamc.amedd.army.mil/patients/deptservices/nsg/Documents/Fitness%20Testing_AWC%20%20Fort%20Bragg%20Fitness%20Testing.pdf

Date added: April 9, 2012 - Views: 7

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Oxygen deficit & EPOC - Ohio University

VO2 Time O2 Deficit & EPOC Reasons why EPOC is not equal to O2 deficit (i.e. why we no longer call it O2 debt) O2 Deficit EPOC Resting VO2 O2 demand. Title: Oxygen deficit & EPOC Author: Authorized Gateway Customer Subject: anaerobic metabolism Created Date:

http://www.ohio.edu/people/schwiria/bios446/EPOC%20O2%20deficit%20Summary.pdf

Date added: December 27, 2012 - Views: 4

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Stress Test Training Program - Dr Kirby - Employment Center

level of maximal oxygen consumption (VO2 max). 3. provide some tips to assist your training and to dispel some general ... not meet the required standards the first time you took the stress test, it is very likely that

http://www.csc.columbus.gov/Pages/Uniformed/PDF/Stress_Test_Training_Program.pdf

Date added: January 29, 2012 - Views: 10

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Preoperative Evaluation of Patients Undergoing Lung Resection ...

Stage-III (CPET) Incremental Exercise Testing Measurement VO2 max in patients for lung resection • VO2 Max > 1 L/min →No mortality • VO2 Max < 1 L/min →100% mortality

http://www.indiachest.org/teaching_material/Preoperative%20Lung.pdf

Date added: January 15, 2012 - Views: 18

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Cardiovascular Fitness Stress Test Information

their stress test or to individuals interested in applying for police officer or firefighter. ... (VO2) will be measured continuously. Maximal VO2 is the best available measure of cardiovascular fitness (the power of the aerobic system.)

https://csc.columbus.gov/Pages/Uniformed/PDF/Cardiovascular%20Fitness%20_Stress%20Test_%20Information.pdf

Date added: February 10, 2012 - Views: 5

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Purpose: Scope - International Association of Fire Chiefs

o Aerobic Capacity / VO2 max o Flexibility o Muscular Strength o Muscular Endurance o Body Composition / Percent Body Fat • Functional Movement Screen • Vitals-blood pressure and pulse • Height and Weight . Procedure 3102 Annual Fitness Evaluation

http://www.iafc.org/files/safetyWkResHWfit_AnnualFitnessEvaluations.pdf

Date added: April 24, 2012 - Views: 9

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Equations - Columbus Instruments

1 Equations Oxygen Consumption, Carbon Dioxide Production, and Methane Production The following four equations are used to calculate oxygen consumption (VO2), carbon dioxide production

http://colinst.com/equations.pdf

Date added: December 20, 2011 - Views: 17

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Topic 8: Body Systems – 8d. Respiratory/Circulatory Systems ...

Building on: The circulatory and respiratory systems work together to deliver oxygen to the cells of your body so those cells can, under cellular respiration, ... 8d1-Body Systems Repiratory-Circulatory VO2 Max Lab II Created Date:

http://ed.fnal.gov/arise/guides/bio/8-Body-Systems/8d1-Respiratory-CirculatoryVO2MaxLabII.pdf

Date added: February 8, 2012 - Views: 20

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Report for ASEA on VO2max Athletic Endurance Enhancement Testing

intake (VO2) to the volume of Carbon Dioxide exhaled (VCO2). As the muscles put out more power, their demand for oxygen from the blood grows proportionally to the amount of waste CO2 they expel into the bl ood. This is reflected in the VO2 and VCO2 measurements.

http://www.myaseaonline.info/asea.net/USEnglish/Athletics_US_ENG.pdf

Date added: September 3, 2013 - Views: 1

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60 Percent of VO2 max - Brigham Young University

60 Percent of VO2 max 220 -18 Age 202 Maximum heart rate -50 Resting heart rate 152 Beats per minute ×.60 % 91 Beats per minute +50 Resting heart rate

http://biomech.byu.edu/Portals/82/docs/jogging/training%20zones.pdf

Date added: July 16, 2013 - Views: 1

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Research article COMPARISON OF VO PEAK DURING TREADMILL AND ...

Treadmill and cycle VO2 peak in severely overweight youth 257 Table 3. Intraclass correlations and intraindividual variability for peak VO2 during treadmill and cycle

http://jssm.org/vol3/n4/8/v3n4-8pdf.pdf

Date added: April 8, 2014 - Views: 1

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Concept 2 Rower / VO2 Alternative Physical Fitness Testing

Concept 2 Rower / VO2 Alternative Physical Fitness Testing. The Concept 2 Rower develops all three energy systems of the body: ATPCr, Anaerobic Glycolysis- (LAT System),

http://www.txdps.state.tx.us/concept2Rower.pdf

Date added: December 18, 2013 - Views: 3

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Parker-VO2 Training Paces - IATCCC

VO2 Training Paces for 800 to 5K 2004 IATCCC Clinic Matt Parker, FW Snider High School Head Coach--Boys Cross-Country Head Coach--Boys Track & Field

http://www.iatccc.org/notes/ParkerVO2TrainingPaces.pdf

Date added: February 18, 2014 - Views: 2

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VO2 - Sizing Charts - Cycling Jersey - PRO FIT - MENS

Title: VO2 - Sizing Charts - Cycling Jersey - PRO FIT - MENS Author: A.LIVESEY Created Date: 20140218134449Z

http://www.vo2sportswear.com/wp-content/uploads/2014/04/VO2-Sizing-Charts-Cycling-Jersey-REC-FIT-MENS.pdf

Date added: October 23, 2014 - Views: 1

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D.2.2 STANDARD REDUCTION POTENTIALS - Chemistry Courses ...

VO2++2H++e- ~ VO2++H20 VO2++2H++e- ~ V3++H20 V3++e- ~ V2+ V2++2e- ~ V(5) Vanadium-0.76 -25-8-1.04 -35-2-1.36 -46.0 Zn2+ +2e- ~ Zn(l) Zn(NH3)42++2e- ~ Zn(I)+4NH3 Zn(OH)42- +2e- ~ Zn(I)+40H-665. Author: 36964398 [ MM202A1 ] Created Date: ...

http://courses.chem.indiana.edu/c360/documents/redpot.pdf

Date added: October 17, 2011 - Views: 35

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Run sprints to increase your VO2 max - Asheville Physical Therapy

Run sprints to increase your VO2 max By Brian Lawler, MS, PT, OCS, ATC, CSCS Most endurance athletes attempt to increase their aerobic capacity (the amount of oxygen that can be

http://www.ashevillephysicaltherapy.com/uploads/1/5/3/8/15382188/sprint_vo2_max_column.pdf

Date added: July 30, 2013 - Views: 1

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Metabolic Calculations - University of Texas at Arlington

Metabolic Calculations Chapter 5 and Appendix D Importance of Metabolic Calculations ... i.e. 1 liter of VO2 = ~ 5 kcals. 5 Need a link

http://www.uta.edu/faculty/blevinsj/Metabolic%20Calculations.pdf

Date added: December 11, 2011 - Views: 108

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VO2 Reference Manual - Civica Infrastructure |

Program Reference 1 PROGRAM REFERENCE Introduction We have created two separate documents for Visual OTTHYMO v2.0, a User’s Guide and a Reference Manual.

http://www.clarifica.com/release/Reference_Manual.pdf

Date added: December 13, 2011 - Views: 5

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A Maximal.Multistage 20-m Shuttle Run Test to Predict VO2 max*

Eur J Appl Physiol (1982) 49:1-12 European Journal of Applied Physiology and Occupational Physiology 9 Springer-Verlag 1982 A Maximal.Multistage 20-m Shuttle Run Test

http://www.sportexperts.org/publication/56.pdf

Date added: July 13, 2013 - Views: 4

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VO2 measures: Check health of heart and lungs

VO2 measures: Your body’s ability to use oxygen during exercise. The amount of oxygen your muscles can use in one minute of vigorous exercise.

http://intermountainhealthcare.org/hospitals/parkcitymedical/services/live-well/education/Documents/VO2%20Test.pdf

Date added: July 4, 2013 - Views: 2

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VO2max values from Cooper Institute -- Women

VO2max values from Cooper Institute -- Women 0 10 20 30 40 50 60 0 1020304050607080 age (yrs) VO2max (mL/min/kg) poorfair good excellent superior

http://www.mmu.k12.vt.us/teachers/kefferm/humanbio/fitness/VO2max%20charts%20from%20excel.pdf

Date added: February 16, 2012 - Views: 22

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Metabolic Equations for Estimating Gross VO2 (ACSM 2000)

Metabolic Equations for Estimating Gross VO2 (ACSM 2000) Exercise mode Gross VO2 (ml·kg-1·min-1) Resting VO2 (ml·kg-1·min-1) Comments Walking VO2 = (S

http://www.uni.edu/dolgener/Fitness_Assessment/Metabolic%20Equations%20for%20Estimating%20Gross%20VO2.pdf

Date added: March 29, 2012 - Views: 5

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Explanation of Lactate Threshold and Vo2max

Explanation of Lactate Threshold and Vo2max -by Trent Stellingwerff- -PhD, University of Guelph-Lactate Threshold (or anaerobic threshold) When increasing running pace or workload there is a point at which lactic acid begins to accumulate.

http://runhilaryrun.ca/Images/LA_TH_VO2.pdf

Date added: February 10, 2012 - Views: 12

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Peak VO2 and VE/VCO2 slope in patients with heart failure: A ...

quently assessed cardiopulmonary exercise parame-ter in HF. The purpose of this investigation was to compare peak VO 2 and the VE/VCO 2 slope for pre-

http://www.cardiology.org/recentpapers/ahj.pdf

Date added: February 17, 2012 - Views: 2

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Validation of VO2 Prediction Equations in Aquatic Treadmill ...

Utah State University DigitalCommons@USU All Graduate Plan B and other Reports Graduate Studies, School of 1-1-2012 Validation of VO2 Prediction Equations in Aquatic

http://digitalcommons.usu.edu/cgi/viewcontent.cgi?article=1215&context=gradreports

Date added: February 10, 2013 - Views: 1

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The Effect of High Intensity Interval Training on VO2 Peak ...

The Effect of High Intensity Interval Training on VO2 Peak and Performance in Trained High School Rowers by Natasha Carr A Thesis Presented in Partial Fulfillment

http://repository.asu.edu/attachments/56606/content/Carr_asu_0010N_10644.pdf

Date added: May 9, 2012 - Views: 3

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Fitness Training Program - Endurancefactor

Endurance Factor Sample 7/9/2003 Personal Exercise Program 10 20 30 40 50 60 20 30 40 50 60 70 VO2 Max Age High Good Average Fair Low--x You Below you can see how your current level of fitness compares with others your age and gender.

http://www.endurancefactor.com/files/Vo2maxsamplereport.pdf

Date added: October 17, 2011 - Views: 8

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Influence of Body Composition on the Dimensions of VO2 Max

Jaswant Singh Thakur et. al / VSRD Technical & Non-Technical Journal Vol. I (2), 2010 Page 77 of 77 composition on VO2 max and mmaximal work performance in athletes.

http://www.vsrdjournals.com/vsrd/Issue/2010_Oct/4_FINAL_Jaswant_Singh_Thakur_ResearchArticle_Oct_2010.pdf

Date added: May 10, 2013 - Views: 9

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V02 and Metabolic Testing - Borgess Athletic Performance ...

V02 and Metabolic Testing Vo2 Test: VO2 stands for Volume of Oxygen. The VO2 Max/Sub-Max Graded Exercise Test measures the volume of oxygen your body consumes at the various intensity levels

http://performance.borgessweb.com/wp-content/uploads/2011/12/V02-and-Metabolic-Testing-insert.pdf

Date added: December 10, 2012 - Views: 2

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Optical Characterization of VO2 Smart Materials using ...

Optical Characterization of VO2 Smart Materials using Spectroscopic Ellipsometry Céline Eypert, Mélanie Gaillet, Application Scientists HORIBA Scientific

http://www.horiba.com/fileadmin/uploads/Scientific/Documents/TFilm/AN_SE24_VO2_Smart_Materials.pdf

Date added: June 1, 2013 - Views: 5

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Reduction of VO2+ with Zn - University of Massachusetts Amherst

Balancing Equations Balance the following in acid solution— VO 2 + + Zn ---> VO2+ + Zn2+ Step 1: Write the half-reactions Ox Red Step 2: Balance each half-reaction for mass.

http://courses.umass.edu/chem112j/Lectures/lecture35notes.pdf

Date added: January 30, 2012 - Views: 2