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Planning for Age and Youth Swimmers - Home of Swimming | The ...

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Planning for Age and Youth Swimmers - Home of Swimming | The ...

Back into swimming training ... .75 400m FS 3:40.17 3:51.17 3:57.78 4:04.38 4:10.99 4:17.59 800m FS 7:39.16 8:02.11 8:15.88 8:29.66 8:43.44 8:57.21 1500m FS 14 ...

http://www.swimming.org/assets/uploads/library/Planning_for_Age_and_Youth_Swimmers.doc

Date added: November 10, 2011 - Views: 20

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BARNET COPTHALL SWIMMING CLUB - Home of Swimming | The ...

MASTERS 1500m FREESTYLE EVENT . ... in the 25m Training Pool and / or Diving Pool. ... BARNET COPTHALL SWIMMING CLUB.

http://www.swimming.org/assets/uploads/events/1500_ENTRY_FORM_ver2.doc

Date added: July 6, 2013 - Views: 2

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www.swimming.org.au

... the end of the summer season over two Sunday evenings. All events are timed finals and distances range from 25m to 1500m. All age groups are represented. ...

http://www.swimming.org.au/visageimages/clubs/LaneCove/Training_and_Competition/Competitive_Activites_of_the_Club.docx

Date added: September 18, 2014 - Views: 1

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www.swimulster.net

Training to Train. www.swimulster.net ... and applied to a wide range of sports including swimming, ... 200/400 IM. 1/2/4/8/1500m frs and relays. Lifestyle. Personal ...

http://www.swimulster.net/Documents/training-to-train.aspx

Date added: July 3, 2014 - Views: 2

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Open Water Swimming - BRAT - BRAT Club

... (For Training & Competition) 2009 ... Swim two laps of Swan Pool without a wetsuit or 1500m in a race ... If any trouble is experienced during Open Water swimming ...

http://bratclub.co.uk/documents/files/swimming/open-water-swimming-swan.doc

Date added: May 26, 2014 - Views: 1

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MASTERS TRAINING - Warrington Dolphins LDSC

... Swim all events in Swimming World Championships. ... 1500m. 60 lengths Front Crawl (15.32) ... MASTERS TRAINING Author:

http://www.warrington-dolphins.co.uk/uploads/180_01.doc

Date added: November 3, 2014 - Views: 1

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STOURBRIDGE SWIMMING CLUB

Your log book is for you to record your swimming training and competition information. ... My QT’s 50m 100m 200m 400m 800m/1500m Worcester County Midland Region

http://www.stourswim.co.uk/club_info/log_booksfolder/splogbook.doc

Date added: October 22, 2014 - Views: 1

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www.swimscotland.co.uk

2014 Scottish Gas National Short Course Open Swimming Championships ... 800m & 1500m events and Relay Team ... Presentations and Training prior to the Championships ...

http://www.swimscotland.co.uk/meetinfo2014/SNSC%202014%20Files/ShortCourseMeetInfoAmended%2014.doc

Date added: November 11, 2014 - Views: 1

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1978 - USA Swimming - Home

Became the first person in history to win back-to-back Olympic titles in the 1500m ... boat to Germany while still in training. She became the swimming correspondent ...

http://www.usaswimming.org/_Rainbow/Documents/cf06fe30-0fcc-488b-a218-6ea0d6bd2306/superstars.doc

Date added: September 20, 2012 - Views: 8

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Yorkshire Biathle Club Training Day & Yorkshire Biathle ...

The Yorkshire Biathle Club will be holding a training day and Yorkshire Biathle Series ... tips on swimming / running training, ... 18 1500m 200m 1500m 1/1/1996 31/12 ...

http://www.pentathlongb.org/uploads/2014_Biathle_Hull_TrainingDay_EntryForm.doc

Date added: March 8, 2014 - Views: 1

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BARNET COPTHALL SWIMMING CLUB - Camden Swimming Lessons and ...

barnet copthall swimming club. affiliated to amateur swimming association london region. masters 1500m freestyle event . under a.s.a. laws and fina technical rules of ...

http://www.camdenswimming.co.uk/assets/entryforms/1500-ENTRY-FORM-2014-club.doc

Date added: November 3, 2014 - Views: 1

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www.gamesgimmickschallenges.com

January 2013 presented by WINNING SPIRIT SWIMMING ... swimming, i.e. give training ... 1500m) or 14x100 (1650y ...

http://www.gamesgimmickschallenges.com/Newsletter%20Race%20Pace%20Training%20Vol%204%20_2.docx.doc

Date added: May 27, 2013 - Views: 2

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www.wpaquatics.org

... 1500m Freestyle as well as the 1500m open water event. ... while Sipho is training at the KZN Westville swimming center for excellence.

http://www.wpaquatics.org/wp-content/uploads/2013/10/Press-Release-2013-II-Swimming-Team.docx

Date added: March 27, 2014 - Views: 1

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BARNET COPTHALL SWIMMING CLUB

barnet copthall swimming club. affiliated to amateur swimming association london region. masters 1500m freestyle event . under a.s.a. laws and fina technical rules of ...

http://www.camdenswimming.co.uk/assets/entryforms/1500-ENTRY-FORM-club.doc

Date added: September 4, 2014 - Views: 1

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STIRLING SWIMMING CLUB

STIRLING SWIMMING CLUB. ... March 2011 – Martin Cremin (800m and 1500m freestyle ... to University swimming and the British Swimming Intensive Training ...

http://stirlingswimming.co.uk/sites/default/files/downloads/minutes/2011/agm/2011%2009%2026.%20AGM%20Minutes.%20DA.doc

Date added: June 9, 2014 - Views: 1

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Biathle Training Weekend - March 2002

There will be a training day and race on Sunday 4th May 2014 at Millfield ... tips on swim / run training, transitions, open water swimming ... 18 1500m 200m 1500m ...

http://www.pentathlongb.org/uploads/2014_Biathle_Millfield_EntryForm.doc

Date added: January 16, 2014 - Views: 14

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COMPREHENSIVE & SYSTEMATIC TRAINING-COMPETITION PROGRAM

... if you train by swimming, your body might adapt to swim faster but run slower; ... 2 Week Training Cycle (example for 1500mtraining event”, ...

http://www.eliterunning.us/Outline-ProgramDescription6-21-14.doc

Date added: September 9, 2014 - Views: 4

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KZN Masters Swimming Newsletter 2010/2011 No 3

KZN Masters Swimming Newsletter 2010/2011 No 3 21 ... 9h30 Men and Boys 1500m R110.00 ... We hope that your training is going well for the SA Masters ...

http://www.samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2011-02-21%20KZN%20Masters%20Swi%20Newsr%202010%202011%20No3.doc

Date added: May 7, 2012 - Views: 7

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Interval Training: how to improve your fitness and increase ...

Interval Training: how to improve your fitness and increase your VO2max. by Owen Anderson. ... swimming, rowing, skiing or running speeds.

http://www.eliterunning.us/Interval%20Training.doc

Date added: August 20, 2014 - Views: 1

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www.worthingswimmingclub.org

Distance repeating is 200m to 1500m. Rest interval is 10 to 20secs before repeats. ... Practise IM swimming training sets. Learn and perfect starts, turns, ...

http://www.worthingswimmingclub.org/MID%20SEASON%20MARCO%20CYCLE%20VERSION%202.doc

Date added: May 25, 2013 - Views: 2

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Bromley Swimming Club

Bromley Swimming Club. Affiliated to ASA London Region (under ASA Law and FINA Technical Rules of Swimming) Club Championships 2014. Level 4 Licensed Meet

http://bromleysc.com/wp-content/uploads/2013/12/Club-Champs-Entry-Form-2014.doc

Date added: August 18, 2014 - Views: 1

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KZN MASTERS SWIMMING NEWSLETTER 2010/2011 NO 2

Heather Goldstein and Ann Gray took part in the 1500m Sun City swim held at the Sun ... Training Camp with Graham du Toit ... KZN MASTERS SWIMMING NEWSLETTER 2010 ...

http://www.samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2010-11-03%20KZN%20MASTERS%20SWIMMING%20NEWSLETTER%20%202010.doc

Date added: May 13, 2012 - Views: 9

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www.swimming.ee

The Flanders Swimming Cup is an international meeting in which a number of leading ... 6 400m free 800/1500m free 400 € 300 € 200 € ... Training and preparation ...

http://www.swimming.ee/failid/813.doc

Date added: May 16, 2013 - Views: 2

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Swimming Conveners Report - September 2012

Swimming Report - November, 2013. District Meets. We completed the 2012 – 2013 programme at “old” Olympia, with the structure of the building deteriorating.

http://www.sasamidlanddistrict.co.uk/Documents/Meetings/AGM%202013/2013%20Swim.%20Con.%20Report.doc

Date added: March 4, 2014 - Views: 1

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MyTrainingLog - Orion Swimming Club

Keeping track of your training ... 1.5 3 x (8 x 25 MS kick @ 60 / 3 x 100 A2 kick R15) (set: 1500m) 1. Bk 2. Br. 3. fc ( bk: tempo and depth u/w

http://www.orionswimmingclub.co.uk/orion_mylog_starter.doc

Date added: January 9, 2015 - Views: 1

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Athlete Assessment - Cornman Multisport Coaching

Available time slots for training ... 20K 40K 90K 180K Swimming 100yds/m (please circle) 1500m (~1650 yds ) 1.2 mile (~1.9k) 2.4 mile (~3 ...

http://www.cornmanmultisportcoaching.com/NewAthleteQuestionnaire.doc

Date added: May 8, 2013 - Views: 13

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Conditions de participation :

Participation Requirements: In order to participate in the Swim-EAU-thon, you must swim for a distance of 1500m in any style. Funds collected through the activity ...

http://www.rideauspeedeaus.com/assets/swim-eau-thon/Formulaire_inscription_individuelle2_en.doc

Date added: August 14, 2014 - Views: 1

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Greg McMillan, M

Please describe in detail any other supplemental types of exercise (biking, swimming, weight training, ... Mile/1500m. 2-Mile/3000m. 5K. 10K. ½ Marathon. Marathon ...

http://www.mcmillanrunning.com/media/runningTimesTrainingPlanQuestionnaire.doc

Date added: November 22, 2014 - Views: 1

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Scottish Amateur Swimming Association

AGE GROUPS SWIMMING CHAMPIONSHIPS ... 17/over 800m, 1500m Freestyle Heat Declared Winner Please see additional information. 50m, ... Training Prior to Championships.

http://www.scottishswimming.com/media/1254069/SNAGS_Meet_Info_Final_19Nov2014.doc

Date added: December 17, 2014 - Views: 1

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Greg McMillan, M - McMillan Running Calculator

for this training plan and your goal time for that race? ... Please describe in detail any other supplemental types of exercise (biking, swimming, weight training, ...

http://www.mcmillanrunning.com/media/trainingPlanQuestionnaire.20140715.doc

Date added: November 24, 2014 - Views: 1

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www.sasamidlanddistrict.co.uk

Swimming Conveners Report - February, 2013. British Swimming. British swimming has received a 15% cut to funding for the next 4 years. The consequences of this are ...

http://www.sasamidlanddistrict.co.uk/Documents/Midlands%20Swimming%20Report%20-%20Feb%202013.doc

Date added: July 26, 2013 - Views: 1

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Conditions de participation :

We expect to swim 1500m in minutes ... I acknowledge that I am aware of all the risks associated with the Masters Swimming Program (training and competition ...

http://www.rideauspeedeaus.com/assets/swim-eau-thon/Formulaire_inscription_equipe_en.doc

Date added: September 18, 2014 - Views: 1

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Carbery Hunt Branch, - Irish Pony Club

(Swimming: 3 minutes, Run: 1500m, ... swimmer and should be placed in an edge lane for the swimming competition. Tetrathlon Training ... Carbery Hunt Branch

http://www.irishponyclub.ie/files/Carbery-Hunt-Branch-entry-form-2013.doc

Date added: September 18, 2014 - Views: 1

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Sgt - United States Department of Defense (defense.gov)

... 100m freestyle and 1500m track. ... Training for the Warrior Games has increased his recovery ... swimming twice a week and weight training five times a week ...

http://www.defense.gov/home/features/2010/0410_warriorgames/bios/WarriorGamesBios-1.doc

Date added: October 5, 2011 - Views: 23

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BALKAN JUNIOR SWIMMING CHAMPIONSHIPS - Swim Star 2000

BALKAN JUNIOR SWIMMING CHAMPIONSHIPS. 30th April –01st May - BANJA LUKA, ... Training: First Training is on April 29th, 2011 at 15.00 – 20.00 p.m.. 7.

http://www.swimstar2000.net/all/Balkan-2011-General-Info.doc

Date added: February 3, 2012 - Views: 3

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Bay’s Edge Aquatic Team (BEAT) - Coastal Bend AllStars :

... All currently certified and training USA Swimming officials are cordially ... Each swimmer must furnish a counter for the 1500m Freestyle and one timer ...

http://www.cbaswimming.com/stscba/__eventform__/247504_ValeroMeetinfo2May12.doc

Date added: September 18, 2014 - Views: 1

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Kalamunda Districts Swimming Club (Inc

Guildford & Kalamunda Districts Swimming Club Inc. PO BOX 4. ... The aim of The Club is to provide training, ... The Distance will range from 25m to 1500m for pool ...

http://www.gkdsc.com.au/useruploads/files/gkdsc-information-booklet-2013-2014.doc

Date added: April 8, 2014 - Views: 8

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Entry Conditions

Three swims, each in a different stroke: 400m, 800m, 1500m. Entry fee ... official masters swimming ... have an appropriate level of fitness and training.

http://www.tuggmastersswim.org/wp-content/uploads/2010/07/Tuggeranong-Trifecta-Postal-Swim-2010-Flyer-Entry-Form.doc

Date added: September 23, 2014 - Views: 1

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Contents

Contents. WELCOME . 2 Member ... teach and encourage swimming, ... In addition, members are encouraged to undertake the free online Member Welfare Policy training.

http://www.swimming.org.au/visageimages/clubs/TheHills/Membership_documents/Handbook_2013-2014.30.11.2013.doc

Date added: August 15, 2014 - Views: 1

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Killara Amateur Swimming Club est 1965 - NSW Sport and Recreation

Greenfields Amateur Swimming Club ... also given his time providing extra training sessions for ... from 15m freestyle races for beginners to 1500m ...

http://www.dsr.nsw.gov.au/assets/pubs/industry/sample_Registration.doc

Date added: March 17, 2012 - Views: 4

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www.sportcentric.com

The 50m sprint takes around 22 seconds and the 1500m around 15 ... The coach should review the swimming technique and training program content for any potential ...

http://www.sportcentric.com/vsite/vfile/page/fileurl/0%2C%2C4716-1-1-14084-0-file%2C00.doc

Date added: May 4, 2013 - Views: 1

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Garstang Swimming Club took a squad of 16 to compete in the ...

Title: Garstang Swimming Club took a squad of 16 to compete in the North Lancashire Swimming Championships at the Palatine Pool in Author: Jacqueline Eccles

http://www.garstangasc.org.uk/NLSWPA_L3_2011_Report.doc

Date added: May 21, 2012 - Views: 2

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Welcome to…

TELOPEA. AMATEUR SWIMMING CLUB. Webside: www.telopeaswimclub.org.au Welcome to Telopea ASC. Telopea has a rich history of outstanding athletic achievement.

http://www.telopeaswimclub.org.au/Telopea%20Handbook%20March%2009.doc

Date added: May 11, 2013 - Views: 4

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2000 NMS Long Course Meet Information - WILD WEST aquatic club

New Mexico Swimming. 2009 Short Course Championships. February 27 – March 1, 2009 . Larry R Walkup Aquatic Center . Los Alamos, NM . Elevation 7227 Ft . SPONSOR:

http://swimwildwest.org/schedule/Meet%20Info/622750949-01-26-2009-19-06-12.doc

Date added: July 7, 2014 - Views: 1

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www.swimming.ee

... in swimming only a few ... This training set will, thus ... 1.25 400m 3:54.46 - 3:55.56 - 4:02.95 MW - PVH - BR 80 - 80 - 73 0.88 - 0.79 - 0.66 1500m 15:30.61 ...

http://www.swimming.ee/failid/535.doc

Date added: May 14, 2013 - Views: 2

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www.usaswimming.org

207.12.6C Adopted R-17 Clarify that athletes practicing with a USA Swimming club ... (such as a refund of training ... 100, 200, 400m/500y, 800m/1000y, 1500m/1650y ...

http://www.usaswimming.org/_Rainbow/Documents/40a5e0d1-7710-4d5a-8191-e931304a9e49/2010%20Rules%20adoted%20by%20HOD%20-%20Revised.doc

Date added: October 22, 2011 - Views: 43

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Bay’s Edge Aquatic Team (BEAT) - Swim Team Management Software

... All currently certified and training USA Swimming officials are cordially ... Each swimmer must furnish a counter for the 1500m Freestyle and one timer ...

http://www.teamunify.com/okcsc/__eventform__/145120_ValeroMeetinfo2011.doc

Date added: June 6, 2014 - Views: 1

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On a snowy weekend in December swimmers from the newly formed ...

On a snowy weekend in December, swimmers from the newly formed Basildon & Phoenix Swimming club (BPSC) still managed to find time to fit in a string of excellent ...

http://www.basildonswimmingclub.co.uk/docs/2010/Guildford%20LC%20Dec%202010.doc

Date added: August 18, 2014 - Views: 1

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www.southportswimmingclub.co.uk

Lancashire County Water Polo and Swimming Association. ... 9.00amto 9.15am Boys 1500m Lanes 7-8. ... The small training pool will be available for warm up/swim down ...

http://www.southportswimmingclub.co.uk/2012%20Galas/Lancs%20warmup.doc

Date added: October 22, 2014 - Views: 1