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Planning for Age and Youth Swimmers - Swimming.org

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Planning for Age and Youth Swimmers - Swimming.org

Back into swimming training ... .75 400m FS 3:40.17 3:51.17 3:57.78 4:04.38 4:10.99 4:17.59 800m FS 7:39.16 8:02.11 8:15.88 8:29.66 8:43.44 8:57.21 1500m FS 14 ...

http://www.swimming.org/assets/uploads/library/Planning_for_Age_and_Youth_Swimmers.doc

Date added: November 10, 2011 - Views: 18

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BARNET COPTHALL SWIMMING CLUB - Home of Swimming | The ...

affiliated to amateur swimming association london region. masters 1500m freestyle event . under a.s.a. laws and fina technical rules of masters swimming

http://www.swimming.org/assets/uploads/events/1500_ENTRY_FORM_ver2.doc

Date added: July 6, 2013 - Views: 2

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Training to Train - Swim Ulster

Training to Train. www.swimulster.net ... swimming, gymnastics, badminton, ... Events – 100/200m bk, brs, bf, 200/400 IM. 1/2/4/8/1500m frs and relays. Lifestyle.

http://www.swimulster.net/Documents/training-to-train.aspx

Date added: July 3, 2014 - Views: 2

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www.swimming.org.au

... the end of the summer season over two Sunday evenings. All events are timed finals and distances range from 25m to 1500m. All age groups are represented. ...

http://www.swimming.org.au/visageimages/clubs/LaneCove/Training_and_Competition/Competitive_Activites_of_the_Club.docx

Date added: September 18, 2014 - Views: 1

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FUNDAMENTAL

LTAD FRAMEWORK FOR SWIMMING . FUNDAMENTAL. SWIMSKILLS. TRAINING TO TRAIN . ... Sport specific training 4-6 times per week, ... 100/200/400/800/1500m FS;

http://www.dartes.co.uk/squads/framework.docx

Date added: May 8, 2013 - Views: 2

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BARNET COPTHALL SWIMMING CLUB - Camden Swimming Lessons and ...

barnet copthall swimming club. affiliated to amateur swimming association london region. masters 1500m freestyle event . under a.s.a. laws and fina technical rules of ...

http://www.camdenswimming.co.uk/assets/entryforms/1500-ENTRY-FORM-2014-club.doc

Date added: November 3, 2014 - Views: 1

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26th SOUTH AFRICAN MASTERS SWIMMING CHAMPIONSHIPS

1500m SWIM HILLCREST POOL 21ST MARCH, 2010, ENTRY ... I acknowledge that I am aware of all the risks inherent in Masters Swimming (training and competition) ...

http://www.samastersswimming.com/SAMS/News/2010%20SAMS%20LC%20Champs%20PTA/2010%20Champs%20-%201500%20Entry%20Form%20-%2021st%20March.doc

Date added: March 2, 2014 - Views: 3

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www.swimscotland.co.uk

2014 Scottish Gas National Short Course Open Swimming Championships ... 800m & 1500m events and Relay Team ... Presentations and Training prior to the Championships ...

http://www.swimscotland.co.uk/meetinfo2014/SNSC%202014%20Files/ShortCourseMeetInfoAmended%2014.doc

Date added: November 11, 2014 - Views: 1

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Yorkshire Biathle Club Training Day & Yorkshire Biathle ...

The Yorkshire Biathle Club will be holding a training day and Yorkshire Biathle Series ... tips on swimming / running training, ... 18 1500m 200m 1500m 1/1/1996 31/12 ...

http://www.pentathlongb-yorkshire.co.uk/attachments/2014/02/Hull_2014_Training_Day_-_Entry_Form1.doc

Date added: March 2, 2014 - Views: 4

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1978 - USA Swimming

Became the first person in history to win back-to-back Olympic titles in the 1500m ... boat to Germany while still in training. She became the swimming correspondent ...

http://www.usaswimming.org/_Rainbow/Documents/cf06fe30-0fcc-488b-a218-6ea0d6bd2306/superstars.doc

Date added: September 20, 2012 - Views: 8

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BARNET COPTHALL SWIMMING CLUB

barnet copthall swimming club. affiliated to amateur swimming association london region. masters 1500m freestyle event . under a.s.a. laws and fina technical rules of ...

http://www.camdenswimming.co.uk/assets/entryforms/1500-ENTRY-FORM-club.doc

Date added: September 4, 2014 - Views: 1

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MASTERS TRAINING

... Swim all events in Swimming World Championships. ... 1500m. 60 lengths Front Crawl (15.32) ... MASTERS TRAINING Author:

http://www.warrington-dolphins.co.uk/uploads/180_01.doc

Date added: November 3, 2014 - Views: 1

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Open Water Swimming - BRAT Club

... (For Training & Competition) ... A BRAT swimming hat must be worn on all open water ... Swim two laps of Swan Pool without a wetsuit or 1500m in a race without a ...

http://bratclub.co.uk/documents/files/swimming/open-water-swimming-swan.doc

Date added: May 26, 2014 - Views: 1

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Elegant Letter

MEMORANDUM FOR Potential Armed Forces swimming/Lifesaving Team . ... A training camp has not been fully confirmed. ... Provide times for 1500m open water swims.

http://xa.yimg.com/kq/groups/354506/1233488466/name/CISM+Swimming+Announcement+2010.doc

Date added: June 8, 2014 - Views: 1

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STOURBRIDGE SWIMMING CLUB

Your log book is for you to record your swimming training and competition information. ... My QT’s 50m 100m 200m 400m 800m/1500m Worcester County Midland Region

http://www.stourswim.co.uk/club_info/log_booksfolder/jplogbook.doc

Date added: November 17, 2011 - Views: 4

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www.wpaquatics.org

... 1500m Freestyle as well as the 1500m open water event. ... while Sipho is training at the KZN Westville swimming center for excellence.

http://www.wpaquatics.org/wp-content/uploads/2013/10/Press-Release-2013-II-Swimming-Team.docx

Date added: March 27, 2014 - Views: 1

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2008 PVS LONG COURSE DISTANCE MEET

Meet open to all Potomac Valley Swimming registered athletes age 10 years old and older. Qualifying Time: 1500M Freestyle --

http://www.pvswim.org/0809meet/09-59-ma2.doc

Date added: October 22, 2014 - Views: 1

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www.teamunify.com

12:15pm team lunch (this is dependent on the team members swimming 1500m/800m freestyle) Last year we were finished by 12:00pm.

http://www.teamunify.com/wikbst/__eventform__/446508_TWST%20Senior%20Invite%20Cost%20Breakdown%20+%20meet%20information.docx

Date added: August 18, 2014 - Views: 1

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Perth City Swim Club

Ann Dickson raised the relevance of Cyprus Training Camp to the ... is required to run a swimming gala ... Championships in Sheffield in July in the 1500m.

http://www.perthcityswimclub.com/Downloads/Misc/AGM%202012/2011%20Club%20AGM%20Minute.doc

Date added: January 18, 2014 - Views: 1

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KZN Masters Swimming Newsletter 2010/2011 No 3

KZN Masters Swimming Newsletter 2010/2011 No 3 21 ... 9h30 Men and Boys 1500m R110.00 ... We hope that your training is going well for the SA Masters ...

http://www.samastersswimming.com/Regions/KwaZulu-Natal%20MSA/News/2011-02-21%20KZN%20Masters%20Swi%20Newsr%202010%202011%20No3.doc

Date added: May 7, 2012 - Views: 7

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STIRLING SWIMMING CLUB

stirling swimming club. annual general meeting. monday 26th september 2011. tennis centre, univeristy of stirling. minutes. attendance. david rogerson (chair), donna ...

http://stirlingswimming.co.uk/sites/default/files/downloads/minutes/2011/agm/2011%2009%2026.%20AGM%20Minutes.%20DA.doc

Date added: June 9, 2014 - Views: 1

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Biathle Training Weekend - March 2002 - Pentathlon GB

Biathle Training Day & GB Biathle Series Race 1. There will be a training day and race on Sunday 4th May 2014 at Millfield School, Street, Somerset The day is open to ...

http://www.pentathlongb.org/uploads/2014_Biathle_Millfield_EntryForm.doc

Date added: January 16, 2014 - Views: 13

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HDD//

in the 1500m. Land training. ... Training as usual for those swimmers not competing in the ECASA Championships Page 2 . 7537945/1. 7537945/1. Title: HDD// Author ...

http://www.thurrockswimmingclub.co.uk/download/i/mark_dl/u/4009565163/4587018862/7537945_Note%20for%20Board%20-%20ECASA%20Championships%202013_1.doc

Date added: September 3, 2014 - Views: 1

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Greg McMillan, M

Please describe in detail any other supplemental types of exercise (biking, swimming, weight training, ... Mile/1500m. 2-Mile/3000m. 5K. 10K. ½ Marathon. Marathon ...

http://www.mcmillanrunning.com/media/runningTimesTrainingPlanQuestionnaire.doc

Date added: November 22, 2014 - Views: 1

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Bromley Swimming Club

Bromley Swimming Club. Affiliated to ASA London Region (under ASA Law and FINA Technical Rules of Swimming) Club Championships 2014. Level 4 Licensed Meet

http://bromleysc.com/wp-content/uploads/2013/12/Club-Champs-Entry-Form-2014.doc

Date added: August 18, 2014 - Views: 1

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Swimming Conveners Report - September 2012

Swimming Report - November, 2013. District Meets. We completed the 2012 – 2013 programme at “old” Olympia, with the structure of the building deteriorating.

http://www.sasamidlanddistrict.co.uk/Documents/Meetings/AGM%202013/2013%20Swim.%20Con.%20Report.doc

Date added: March 4, 2014 - Views: 1

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www.laswpc.com

Swimming Times 11. Competition Records 18. Training Records 21. Warming Up ... My QT’s 50m 100m 200m 400m 800m 1500m North Lanc’s North West Region ...

http://www.laswpc.com/PDF/Swimming/LASWPC-Log-Book.doc

Date added: August 5, 2013 - Views: 1

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HDD//

in the 1500m. Land training. As normal . Saturday 15. Training will be as normal for those swimmers not taking part in the ECASA Championships.

http://www.thurrockswimmingclub.co.uk/download/i/mark_dl/u/4009565163/4607243060/ECASA%20Championships%202014(a).doc

Date added: September 3, 2014 - Views: 1

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www.swimming.ee

The Flanders Swimming Cup is an international meeting in which a number of leading ... 6 400m free 800/1500m free 400 € 300 € 200 € ... Training and preparation ...

http://www.swimming.ee/failid/813.doc

Date added: May 16, 2013 - Views: 2

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Interval Training: how to improve your fitness and increase ...

Interval Training: how to improve your fitness and increase your VO2max. by Owen Anderson. ... swimming, rowing, skiing or running speeds.

http://www.eliterunning.us/Interval%20Training.doc

Date added: August 20, 2014 - Views: 1

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Biathle Training Weekend - March 2002

Athletes should bring running and swimming ... 18 1500m 200m 1500m Juniors 19- 21 1500m 200m 1500m ... training programmes or to receive advice on training.

http://www.pentathlongb.org/uploads/event_files/2015_South_West_Biathle_Championships_Entry_Details_129965.doc

Date added: November 21, 2014 - Views: 1

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TID - British Triathlon Federation

Athletes born in 1994 or later should submit 200m swim &1500m run times . ... sports for which you train and the number of hours a week spent training (inc. swimming, ...

http://www.britishtriathlon.org/regions/london/documents/london_athletes/london_juniors/london_academy/london_academy_application_2014_-_15.doc

Date added: September 4, 2014 - Views: 1

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COMPREHENSIVE & SYSTEMATIC TRAINING-COMPETITION PROGRAM

... if you train by swimming, your body might adapt to swim faster but run slower; ... 2 Week Training Cycle (example for 1500mtraining event”, ...

http://www.eliterunning.us/Outline-ProgramDescription6-21-14.doc

Date added: September 9, 2014 - Views: 1

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Athlete Assessment - Cornman Multisport Coaching

Available time slots for training ... 20K 40K 90K 180K Swimming 100yds/m (please circle) 1500m (~1650 yds ) 1.2 mile (~1.9k) 2.4 mile (~3 ...

http://www.cornmanmultisportcoaching.com/NewAthleteQuestionnaire.doc

Date added: May 8, 2013 - Views: 13

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2008 SWIMMING CALENDAR

2010 SWIMMING CALENDAR. Date Event Venue Entry Details January 4 Pantomime ... 800m and 1500m Free - Long Course Crystal Palace 16 Novice Gala

http://www.saxoncrown.org.uk/attachments/016_2010_SC_Swimming_Calendar12_01_10.doc

Date added: November 22, 2014 - Views: 1

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Kalamunda Districts Swimming Club (Inc

Guildford & Kalamunda Districts Swimming Club Inc. PO BOX 4. ... The aim of The Club is to provide training, ... The Distance will range from 25m to 1500m for pool ...

http://www.gkdsc.com.au/useruploads/files/gkdsc-information-booklet-2013-2014.doc

Date added: April 8, 2014 - Views: 8

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www2.warwick.ac.uk

(1500m) 4 x 50m Fl @ 70s - hard. 200m Fl - mod. 4 x 50m Fl @ 90s - easy (600m/2100m) Sun 5th Oct. Speed work. Lane 1. 4 x 100m Fl @ 2:15. 4 x (25m catch up + 25m Pl ...

http://www2.warwick.ac.uk/sunion/triathlon/training/swimming_sets_08_-_term_1.doc

Date added: October 22, 2014 - Views: 1

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Greg McMillan, M

Please describe in detail any other supplemental types of exercise (biking, swimming, weight training, ... Mile/1500m 2-Mile/3000m 5K 10K ½ Marathon Marathon Other:

http://www.mcmillanrunning.com/media/personalCoachingQuestionnaire.20140715.doc

Date added: November 21, 2014 - Views: 1

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www.worthingswimmingclub.org

Distance repeating is 200m to 1500m. Rest interval is 10 to 20secs before repeats. ... Practise IM swimming training sets. Learn and perfect starts, turns, ...

http://www.worthingswimmingclub.org/MID%20SEASON%20MARCO%20CYCLE%20VERSION%202.doc

Date added: May 25, 2013 - Views: 2

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Northumberland & Durham Amateur Swimming Association

Northumberland & Durham Swimming Association. President. Mr F J Murray. Tel: 0191 2702661 Treasurer. Mrs. A. Reah, Tel: 0191 2669587 Secretary. Mrs T Donnelly

http://ndcasa.org.uk/swim/index.php/document-library/doc_view/84-minutes-march-2011

Date added: September 4, 2014 - Views: 1

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Conditions de participation :

Participation Requirements: In order to participate in the Swim-EAU-thon, you must swim for a distance of 1500m in any style. Funds collected through the activity ...

http://www.rideauspeedeaus.com/assets/swim-eau-thon/Formulaire_inscription_individuelle2_en.doc

Date added: August 14, 2014 - Views: 1

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Conditions de participation :

We expect to swim 1500m in minutes ... I acknowledge that I am aware of all the risks associated with the Masters Swimming Program (training and competition ...

http://www.rideauspeedeaus.com/assets/swim-eau-thon/Formulaire_inscription_equipe_en.doc

Date added: September 18, 2014 - Views: 1

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On a snowy weekend in December swimmers from the newly formed ...

On a snowy weekend in December, swimmers from the newly formed Basildon & Phoenix Swimming club (BPSC) still managed to find time to fit in a string of excellent ...

http://www.basildonswimmingclub.co.uk/docs/2010/Guildford%20LC%20Dec%202010.doc

Date added: August 18, 2014 - Views: 1

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SOMERSET ASA SWIMMING CHAMPIONSHIPS AND AGE GROUP CONDITIONS

SOMERSET ASA SWIMMING CHAMPIONSHIPS ... Mens 1500m Mens ... the County may use these recordings and images for the purposes of education and training ...

http://www.keynshamswimmingclub.co.uk/reczzkscor/__eventform__/382848_SASA%20Swimming%20Championship%20Conditions%202014.doc

Date added: March 4, 2014 - Views: 1

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TID

Athletes born in 1994 or later should submit 200m swim &1500m run times . ... sports for which you train and the number of hours a week spent training (inc. swimming, ...

http://www.welshtriathlon.org/regions/london/documents/london_athletes/london_juniors/london_academy/londn_academy_programmes_application_form_2013-14.doc

Date added: September 18, 2014 - Views: 1

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www.southportswimmingclub.co.uk

Lancashire County Water Polo and Swimming Association. ... 9.00amto 9.15am Boys 1500m Lanes 7-8. ... The small training pool will be available for warm up/swim down ...

http://www.southportswimmingclub.co.uk/2012%20Galas/Lancs%20warmup.doc

Date added: October 22, 2014 - Views: 1

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www.pentathlongb.org

2:30pm - Swimming Training. ... 18 1500m 200m 1500m Juniors 19 – 21 1500m 200m 1500m Seniors 22 & Over 1500m 200m 1500m Masters 40 & Over 1000m 100m 1000m ...

http://www.pentathlongb.org/uploads/2012_BiathleYorkshireBiathleClub_TrainingDay1_EntryForm.doc

Date added: September 18, 2014 - Views: 1

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Oldbury Swimming & Triathlon club

750 &1500m. Ages 14+ 7.30am Sandbanks Pool, ... Land Training, ... Something you want to know more about relating to swimming / triathlon or our club?

http://www.oldbury-stc.co.uk/sites/default/files/Newsletter%20September%2012%20Final.doc

Date added: October 14, 2014 - Views: 1

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Garstang Swimming Club took a squad of 16 to compete in the ...

Title: Garstang Swimming Club took a squad of 16 to compete in the North Lancashire Swimming Championships at the Palatine Pool in Author: Jacqueline Eccles

http://www.garstangasc.org.uk/NLSWPA_L3_2011_Report.doc

Date added: May 21, 2012 - Views: 2